This is essential biohacking: personalised nutritional and lifestyle guidance tailored to your unique genetic makeup. Nutrigenomics, the science of precision nutrition, examines how diet & nutrients affect gene expression. Our genes hold key roles in metabolism, detoxification, energy production, inflammation & cell renewal, not to mention resilience and mental health. This individualised approach to nutrition highlights what works for our bodies to function optimally, supporting overall wellness and the ageing process.
Who’s it for
Many chronic conditions, plus daily or cyclical fluctuations in health, can be linked to individual nutrition, genetics and lifestyle. Nutrigenomics offers optimal health benefits to us all.
Nutrigenomics highlights the nutrients that optimise our genetic expression, helping to improve health concerns, attain optimal health and support better energy, mood, a healthier weight & longevity.